An Inner journey to truth and freedom. I have created a 4 week program to help individuals learn to love and accept themselves unconditionally.

Counselling helps individuals to explore their feelings and emotions, whether it is from the past or in the present day.

Couples counselling allows space for the exploration of feelings and thoughts and offers the opportunity for a couple to improve communication.

Things like meditation, being in nature, prayer, being in spiritual community, yoga and many other practices can foster your sense of Spirituality.

In mindfulness therapy, clients learn to cultivate mindfulness through various techniques such as meditation, breathwork, and body scans.

Home visits offer a unique opportunity for clients to engage in therapy in a familiar and comfortable environment.

If you're interested in scheduling a counseling session, please don't hesitate to reach out.